Luka Doncic has undergone a dramatic physical transformation since wrapping up last NBA season. The Los Angeles Lakers standout dropped an impressive 31 pounds, completely reshaping his body before inking a massive contract extension.
Rigorous Training and Nutritional Overhaul
Featured on the cover of Men’s Health, Doncic opened up about his demanding offseason regimen. He’s been grinding through twice-daily workout sessions while training in Croatia, complemented by a gluten-free, low-sugar eating plan250 grams of daily protein and a daily shake mixed with almond milk, highlighting his dedication to enhanced conditioning and muscle development.
Physical Fitness Questions Affecting Team Decisions
Listed at 230 pounds last season, Doncic spent the offseason fine-tuning his conditioning. Previously, questions surrounding his physical readiness and dietary habits allegedly made Dallas Mavericks’ front office reluctant to extend a lucrative supermax deal. These fitness concerns played a role in the blockbuster trade that brought Doncic to the Lakers, catching many league insiders off guard.
Renewed Drive for Success
After a disappointing first-round playoff exit, where the Lakers fell to the Minnesota Timberwolves in five games, Doncic found fresh motivation. “Each summer, I work on improving different parts of my game,” he shared with Men’s Health. “This offseason felt unique. It drove me to reach another level, and I genuinely feel my body looks and functions better than it ever has.”
Securing a Massive Lakers Deal
Doncic recently inked a three-year, $165 million maximum extension with the Lakers. Taking to social media, he shared his enthusiasm about staying in Los Angeles. “I’m thankful to the Lakers, my teammates, and every fan who’s supported me from the start. This is only the beginning,” he wrote on X, emphasizing his dedication to bringing championships to the organization.


